Wednesday, March 14, 2012

other blog posts can wait but this one can't ;p


guess who got featured in Thai running magazine?
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A.W.E.S.O.M.E


this amazing picture were taken during my maiden 50km race at TNF Thailand early February this year

notice the flower on my ear?

it was given by Mohan for good luck =)

and i guess it's true ahaks ;p

can't be any happier *lompat lompat*


Wednesday, March 7, 2012

One Vision Run 2012

Kenapa saya berlari untuk event ini?? Ntah, maybe sebab kalau takde race saya akan tido sahaja di rumah kut hehe ;p Event ini memang sangat huru-hara. No starting pen, hanya bertemankan banner sahaja di tengah jalan, jalan tak tutup pulak tu (amat merbahayakan!) 7.30am, terdengarlah  sayup - sayup suara emcee cakap acara akan bermula pada bila-bila masa, dan ingatkan adalah tempoh bertenang 1 - 2 minit ke sebelum flag off sekali ........ poffffff terus race start. Dahlah kami sedang enak berborak kat belakang apalagi terkedek-kedek berlari dowh hahaha. yang 3km, 5km, 10km semua lari sekali, chaotic bangat!

sempat gitu (credit: Erni)

starting point (credit:Erni)

Weather that very morning is very cooling. I love running the morning after a rain. Best sangat! Tapi sekejap je lah, lepas pukul 8.15am, dah panas dah balik huhuuu.Route lebih kurang sama macam route Larian Bersama Bomba cuma beza starting/finishing point je kat Padang Merbuk. So how was my run? Well, biasa-biasa saja tapi part bukit walaupun sikit mengah giler!!! Met Lina for the first time, yeay finally we meet :) Selalu berjumpa dalam blog aje, tapi ntah apa yang wa sibukkan dengan spi-belt ku itu langsung tak dapat sembang sangat dengan Lina. I feel so bad about it. Lina, next time kita jumpa pastikan ambil gambar sama-sama yer =) For this race, I completed in  1:05, not a peebee but i'm happy with it *wehooo*.

dah nak sampai (credit: Liyana)


bersama medal masing-masing (credit: Liyana)
ramai jugak
tata
   So, ok lah.. till my next post toodles =)

Rotary Club Klang Jogathon - bohoooooo!

I'm not really in the mood to run e race, how i wish i oversleep but it didn't happen. Contemplating to DNS the race, but it didn't happen neither. sah saiko!  Nasiblah kategori saya 6km sahaja, but it was one heck of 6km run for me. Panas sangat! I walked most of the time hehe.  I clocked in 44minutes for e run (8th placing) tapi hadiah untuk top 3 jer. 

About the race, seriously, i hate the bib to bit!!!! It  even ruined my lovely running tee :'( . No medal *pfttttttt*. No Milo *buwek*. Nasib ada kuih ketayap and sebab takde medal, maka saya tapau balik 16 botol mineral water *puas hati*. Tak cukup polis/marshalls, plus dengan segala-gala yang tak best tu -  memanglah wa serik nak join event yang dikelola oleh Rotary Club Klang *booooooo*.

getting ready *mengantuk* (credit: Liyana)
this is after short warm up. sangat colourful =) (credit Liyana)
briefing but attention given to the photographer keh keh (credit: Liyana)
mula berlari - Hi Tey (credit: Tey)

about 1km to go (credit: SoonChung Lim)

letih - still can afford to smile (credit: SoonChung Lim)
  
500m to go - turun bukit yeay! (credit: Liyana)
yeay, dah nak sampai! (credit; Liyana)

hoyeahhh dah habis *penat* (credit: Tey)

super-wajib pose *lompat*

bergambar dengan Yim & Trophy meletop =)

dengan Ruby-amat-laju


pic of e day
A.W.E.S.O.M.E
i super-love this pose ;p

Thursday, March 1, 2012

PACM - Mizuno Relay 4 x 3km. Team 003 rawk!

I love Road Relay - not! ;p

Introducing Team #003
#1 Yum, #2 Azhar, #3 Me and #4 Kerol


Nah ini routenya




Mak aiiiii, 3km keliling Padang Merbuk ini penuh bukit bukau kut, macam mana nak lari ni???
*panic!*
cara-cara menghilangkan gemuruh (credit: Mohan)

always smile for e camera (credit:Mohan)

The first runner were flagged off at 7am sharp

Saya pelari no 3

jadi ada masa untuk bertenang sekejap

Serius shit, semua orang berdesup desap mcm giler

Bila emcee sebut #003-B approaching jadi saya sudah bersedia

dup dap dup

dapat je baton terus saya berlari

apa pace pon tatau janji lari


fuyoh, terbang!! *kagum*

3km - dekat jer

tapi 3km sprint?? *gulp*


okeylah, saya takdelah sprint pon, laju sikit jer dari biasa lol

start-start je dah jumpa bukit *pfftftttt*

habis kederat kat first hill je, pastu baru lari downhill towards KTM

pastu naik bukit lagi dekat KTM, bukit ni lagi ya ampun tak abis-abis

masa ini segala muscles semua start sakit sana sini

tapi tak boleh stop!

nanti kena tiau dengan team-mate lol

lepas penat berhempas pulas baru turun bukit (sikit je) lepas Sasana Kijang

pastu naik Bukit Lagi!! *blearghhhh*

final uphill run towards Padang Merbuk

habis dah bukit, senyum sikit :)

 final 500m, saya dengan segala tenaga yang ada memecut dengan jayanya

nak cepat habis dan turun bukit so bolehlah nak laju sikit wahahaha

sampai je dah nampak Kerol

pass Baton and i'm done

Clocked in 19:29 for 3.2km

well done *pat pat own shoulder*

capek bangat dowh!

seriously i never ran this hard before
 
but sekali sekala aktiviti seperti ini memang diperlukan untuk menguji keupayaan diri sendiri cewahh

passing the baton to our last runner, Kerol (credit: Aiman)

official result is out

overall Team #003 berjaya menduduki tempat ke #27 dari 101 team

wehoooo!!!

although we didnt make it to the podium

tapi kami sangat bertuah dapat hadiah istimewa dari PACM

Milo 1.5kg lagi tu *lompat lompat*

syabas gang!!!

saya sangat happy!!!
lucky team of the day =)


Photo of The Day
wow!! *ternganga* (credit: Leong)

seterusnya enjoy  gambar-gambar ini yer


lompat lompat


with Azhar n Kerol

lompat!


with Ruby

cendol time!!! *masin*


meriah

with our precious medal ;)

Balik ingat nak pakaikan medal kat Miki
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tapi dia tengah kemalasan maksima
pergi pakaikan dekat Jimi boleh tak??? saya nak tido jangan kacau!

Baiklah, kita pakaikan dekat Jimi aje

siap pegang tu (tapi muka tetap tak sudi) ;p


till my next post, toodles!!!

 
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