Golongan dewasa yang mengalami masalah kegemukan atau obesiti lebih sesuai dipanggil 'Gemuk, Gebu dan Gede-bok' berbanding 'Gemuk, Gebu dan Gempal' -Utusan Malaysia
Ge-de-bok??? Hey apakah.. Gede ke bok ke gebu ke sama jer pengertiannya Tetap 3G. Personally, I rasa gebu tu lebih cute berbanding gede-bok... mcm bunyi nangka jatuh, gede-bok bok bok bok... hahaha
Lemme tell u my story urmm I can't remember exactly when but I think I started to put on weight during my uni years. Sebabnya sangat senang, masa zaman sekolah dulu I actively involved in sports activities, basketball, hockey, relay, etc you name it! Sumer I join (dan menang k hahaha) Then zaman kat uni aktiviti bersukan amatlah kurang i sertai and I love makan-makan. Theoritically,
Kurang bersenam + Makan + Makan = my weight whooping mcm tak ingat... It's just logic!!!
All this while, I don't give a damn about it. In fact, I used to be called 'Mok/Debs' and I don't care (seriously I'm nt offended at all) bcoz no matter what I'm still gorgeous anyway. It has just come upon me really recently the urgency to get back in shape. Reason being:
1) I don't want people to think that I am older than my real age 'sighh' sedey tho!!!
2) Tops and pants shopping sangat memeritkan. Always end up with the expensive one huhu pokai aku
3) Health concerns. Hey, I don't wannabe susceptible to any disease yaw!
So I have started my slimming rituals (I will burst it out once i dah berjaya k) The result are pretty amazing as my body jenis yang susah nak shed the extra pounds (nak tambah senang sekali) To date, I have lost 2.5kgs (in 3 weeks) hurmm much much more than i expected yeahh bersemangat trus aku... I am working hard on it, and hopefully by December I manage to get rid off at least 5kg more, insyaAllah.
People, wish me luck ya, will keep you all posted on the progress. Watever fattening activities, pleaseeee don't fail me now...
Ge-de-bok??? Hey apakah.. Gede ke bok ke gebu ke sama jer pengertiannya Tetap 3G. Personally, I rasa gebu tu lebih cute berbanding gede-bok... mcm bunyi nangka jatuh, gede-bok bok bok bok... hahaha
Lemme tell u my story urmm I can't remember exactly when but I think I started to put on weight during my uni years. Sebabnya sangat senang, masa zaman sekolah dulu I actively involved in sports activities, basketball, hockey, relay, etc you name it! Sumer I join (dan menang k hahaha) Then zaman kat uni aktiviti bersukan amatlah kurang i sertai and I love makan-makan. Theoritically,
Kurang bersenam + Makan + Makan = my weight whooping mcm tak ingat... It's just logic!!!
All this while, I don't give a damn about it. In fact, I used to be called 'Mok/Debs' and I don't care (seriously I'm nt offended at all) bcoz no matter what I'm still gorgeous anyway. It has just come upon me really recently the urgency to get back in shape. Reason being:
1) I don't want people to think that I am older than my real age 'sighh' sedey tho!!!
2) Tops and pants shopping sangat memeritkan. Always end up with the expensive one huhu pokai aku
3) Health concerns. Hey, I don't wannabe susceptible to any disease yaw!
So I have started my slimming rituals (I will burst it out once i dah berjaya k) The result are pretty amazing as my body jenis yang susah nak shed the extra pounds (nak tambah senang sekali) To date, I have lost 2.5kgs (in 3 weeks) hurmm much much more than i expected yeahh bersemangat trus aku... I am working hard on it, and hopefully by December I manage to get rid off at least 5kg more, insyaAllah.
People, wish me luck ya, will keep you all posted on the progress. Watever fattening activities, pleaseeee don't fail me now...
p/s: Pial n Fer, watch out!!! hahaha
5 comments:
wait whaat? time uni baru start naik? ye ke?
good luck ye. then jgn segan silu share..i pun nak kuruskan badan..hahahahhaha
masa zaman sekolah kan i kurus lagi menawan... ahaks
wat aini wats the secret? ade jamu ke? pil ke? ceps share
takpe aini so i take the bet is on yea
ok nanti jan kita jumpa kena ade diff sket laa n by end of next year ape target kita aini?
i nak lose 15 kg tp tak tau la. long short babes
u bape?
rileks p, bg i berjaya dulu eh, nanti i share2 ngan u.. my target dlm 15kg(keseluruhan) tp xleh turun mendadak, mental badan i nanti so kena slow2 hehe tu yg my initial goal ialah to lose 5kg smpi dec urmm let's see how it goes :)
i dah lose 10 kg post pregnancy...ngeh ngeh. 10 kg more boley tak?
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