Beginners Running Program

I heart running.... in fact I've been running for hurmm 15 yrs (if 100m during highschool dikiralah). Lama kan? Tapi after highschool sangat tak konsisten sehinggakan badan berubah secara dramatik (Giler horror sehingga tak sanggup nak bayangkan). Well I've recently gotten a lot more serious in running than before. Starting off with Malakoffrun (Dec 09) and next will be the Putrajaya Night Marathon on February. Dek kerana keseriusan, hatta pagi ini I attended Wan's Beginners Running Program @ Lake Garden KL. ohhhh boy, I loves it. For those out there who are interested, come and join us. It's free, yes absolutely FREE (the best part, calorie terbakar yezza) Read more about the program here. I am all set for next Saturday training and hopefully masa Putrajaya Night Marathon, aku bisa dapat medal.Amin.


On a different note, I've lost 2 inches off my waist, yayyyy!!! Hatiku sangat gumbira =)