Shape Running Clinic Workshop

Last month, we attended this fantastic Running Workshop organized by Shape Magazine at True Fitness, Sunway Giza. The event was held in conjunction with the upcoming Shape Run schedule on 31 July 2010. In terms of workshop content, bolehlah kecuali part spokeperson dari Reebox. She was talking for 30 minutes non-stop on running apparel and literally missed out on the most important point like how to choose the right shoes, and she don't even bother to highlight whether kasut Reebox memenuhi kehendak kaki setiap pelari. Iyer, at least ceritalah pasal how to determine your foot type. Ini takde langsung ok. Part healthy diet pun takde. So itu jelah kut minus pointnya. The rest, best bangat.

Things that we learned during the workshop

Miss E showed us her ultimate running style. Semua orang pun boleh jer nak berlari atas ni, then the trainers akan inform whether you buat betul atau tak. Me n Miss E lulus with flying colours.

Can u guess what this is?

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Yes, Running Shoes from Reebox.

Hot dogs for brunch. With Lee Lee n Eileen.

Oh yer, Miss E sangat 'ong' hari tu, dapat Trainer Pass from True Fitness.

There's no better thing to do while waiting kan ppl? Oh I love this pic. Couldn't agree more, we're absolutely gorgeous hehehe :)

dan yang paling best, GOODIE BAG!

Wanna know what's inside goodie pack?

1. Reebox Bagpack worth RM99.00. Cool kan?

2. True Fitness Pouch
3. NT-Flam
4. Revive
5. Nature Valley Roasted Almond
6. True Fitness Free Visit Pass


Ini je yang terbaik boleh diambil, susah bangat berperang dengan makhluk yang suka mengacau ni.. tak percaya tengok ni
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Abis semua ditabrak Jimy, kucing yang tak boleh tengok barang yang tersusun cantik.

Siap boleh nak buat muka comel tanpa rasa bersalah langsung. Ish geram betul!

Overall, we enjoyed the workshop very much especially the goodies. Yelah, believe it or not, the fees for this workshop is only RM20/pax or RM30/pair. Jadinya sangat berbaloi kan? Nanti masa Shape Night Run semua orang akan dapat goodie bags worth RM300. Bayangkanlah, RM300 babe, memang confirm menarik. Jadi jangan tunggu lagi. Register now. Jumpa anda di sana. Toodles!